Excessive weight gain has been linked to decreases in testosterone levels. Testosterone plays a crucial role in the health of facial and scalp hair. Men with more testosterone can grow thicker, longer beards than other men, at least in most cases. Getting regular exercise is one of the best things you can do to help reduce the visibility of your neckbeard and promote optimal hair growth.
If working out is new to you, going to the gym, or even just starting a routine can be intimidating. On a previous blog post, we laid out some tips to help you get started with an exercise routine.
Always consult with a doctor before beginning any workout regimen, especially if you're new to exercise or have been sedentary. Not taking care of your skin There are certain things regarding your skin that are out of your control.
If you have acne or other skin conditions, you should absolutely talk to a dermatologist. Making conscious decisions to not care for your skin is another thing. We recommend using a high-quality, all-natural soap and face wash like the Utility Bar , and keeping your skin moisturized and hydrated with Utility Balm or Beard Oil.
Not getting enough sleep Sufficient sleep improves the rate of beard growth. Ideally, you should get eight to nine hours of uninterrupted sleep daily because it promotes immune health and helps manage stress. A lowered immunity means less hair growth on the face and scalp, and practicing stress management techniques such as yoga, meditation, and mindfulness will help you and your beard. It may take one to two months to see what kind of beard you have to work with.
Give your beard a chance, man. Not cleaning up your neckline Between one to four weeks of beard growth, the stubble starts to become thicker. The beard growth on your cheeks and chin may still look patchy or have some bald spots.
As men, grooming is not something that is often taught to us. Our blog and YouTube channel are full of content designed to help you Keep on Growing. Establishing an exceptional grooming routine has the power to change your life.
The confidence gained from investing in yourself not only impacts you personally, but it extends to your family, friends, career, and community. Soul Patch - The tuft of hair that grows centered under the bottom lip. Soul patches were the go-to style for jazz musicians back in the 50s and 60s, hence the jazzy name.
Soul patches also go by the nicknames "flavor saver" and "jazz dot. The hair on the front and tip of the chin often grows very long. The name, as you can imagine, comes from the long tuft of hair on a Billy goat's chin. Weight Gain Slipping a little on exercise and diet is understandable, and men gain weight much faster when aging.
Bad Health Habits In general, unhealthy habits are terrible for beard and hair growth. Insufficient sleep - REM sleep is essential for the body's main functions, and hair growth is one of them. Try getting at least eight hours of sleep per night. Too stressed - Work life can really do it to us. Stress can pack on the pounds as well as slow hair growth.
Try managing stress with methods like meditation and walking. Bad skincare - Making sure your skin is clean and well moisturized is an absolute must when it comes to growing facial hair.
Improper Grooming - This should be the easiest fix out of these options. Some men simply aren't trimming their necklines properly. Ensure your shave allows for a high enough neckline to look clean and well-kept. If you prefer growing it long and wild, then you are done trimming at this point. The key to growing and trimming your neckbeard is keeping it clean on a daily basis. Warm water works best to remove any debris trapped inside the beard. Moistening your skin under the beard with a balm or oil will help keep the beard growing full and reduce any discomfort you will feel like the hairs sprouting from the neck area.
When you want to shape the neckbeard, beard balms and conditioners make it easier for you to run a comb or brush through the beard without any tangles or knots.
Even if you have trouble filling in certain areas of the neck, that patchy beard look still commands attention with a neckbeard. Longer sections can easily hide sections with patches or bare spots.
The best candidates for this beard style are those guys with a diamond-shaped head. One of the advantages to this particular facial hair style is that regardless of the shape of your head, you can sculpt the beard to complement your features.
So there you have it, everything that you need to know about growing, trimming, and maintaining your new neckbeard. The key early in the process is patience and once you make it past the one-month barrier, the rest is going to be all easy sailing. Your new neckbeard will certainly attract attention, women will want to know what kind of guy has the guts to take this challenging road. Your email address will not be published.
Save my name, email, and website in this browser for the next time I comment. There are different things that you should know if you want to groom any of the beard styles. This article outlines everything that you may want to know about neckbeard vs full beard.
A full neckbeard consists of a beard that is intentionally left on the neck alone. In other words, you should shave all the areas above the jawline and leaving hair on the neck.
Normally, people would shave the hair on the neck to maintain a traditional beard. However, in the case of neckbeard, beard enthusiasts will leave hair where it is supposed to be shaved. This particular style will certainly separate from other guys who are used to wear common beard styles like goats and others.
A full beard on the other hand consists of mustache, beard, and whiskers. These hairs grow simultaneously to cover your chin, neck, and cheeks.
This beard style is ideal for any shape of the face, and it impressively symbolizes masculinity. This is the king of beards, and it requires little shaping.
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